Supplements - Propolis

What Is It?

Propolis is a substance manufactured by bees. Bees gather sap from certain trees which is sticky and has a high anti-microbial activity and they combine it with their own nectar secretions to produce Propolis. Bees use Propolis as a ‘glue’ to bind the hive together and to sterilise it against infection.

Propolis is therefore of value as an antiseptic agent and is thought to have an effect on the immune system due to its high flavonoid content.   

Supplementation

Our experts recommend Propolis for the following disorders:

• Cold sores
• Ulcers (mouth)

Other information

• Propolis supplements are often taken to when people have infections of the upper respiratory tract, such as Coughs, colds and sore throats.
• Other less common uses include stomach upsets, Stomach ulcers, Cystitis, Skin infections and Acne.
• Propolis supplements are available as tablets, capsules, tinctures and lozenges.

Cautions

• Some people can experience allergic reactions to bee products. Do not take Propolis supplements if this applies to you.
• Generally, there are no side effects or contra-indications from using Propolis supplements. 
• When this article was written there were no well-known negative drug interactions with Propolis.