| IMPORTANT Unless otherwise stated on the package, most supplements and herbal remedies aren’t suitable for children under 12. Click here for more details |
OsteomyelitisWhat you need to know:There are no natural remedies or complementary therapies that can cure this condition, but it’s essential to boost the child’s immunity by giving him or her a well-balanced diet with plenty of complex carbohydrates - wholemeal cereals, pasta, wholemeal bread, rice - at least five portions (500 g in weight) of fresh fruit and vegetables and two litres of fluid a day. Obviously, amounts and quantities will vary according to the age of the child.Sugar makes the body less efficient at destroying bacteria, so does eating too much fat. But live bio-yoghurt produces acids that destroy invading bugs, so give them at least one carton, preferably organic, a day. And it goes without saying that smoking and drinking too much alcohol doesn’t do the immune system any favours, so teenagers, particularly those who aren’t in good health anyway, should be advised, lectured - bribed even - not to start smoking. Getting enough sleep is essential. This is particularly important for older children and teenagers who, although they may feel ill, still manage to stay up late watching their favourite videos or playing computer games. You should also encourage them to get some fresh air and exercise every day - even if it’s just taking the dog for a walk. The most useful Herbs:
The most useful Supplements:
|
Back | This information is licensed for use by Wellbeing Information Systems Ltd ("WIS"), and protected by international copyright law. All rights are reserved. (email info@wisinfo.co.uk). |