Herbs - Birch (Betula pendula/alba).

What Is It?

Birch, silver birch or European birch is a common tree that is native to Europe, Asia and Siberia. It is also a popular herbal remedy in Scandanavia. The bark and leaves are used in herbal medicine, although the leaves are more commonly used.

Action

Birch contains a variety of compounds including volatile oil, tannin, flavanoids and a compound known as betulin. It also contains some salicylates which have pain relieving properties similar to aspirin. It is anti-inflammatory, diuretic, astringent, cholagogue and a digestive bitter tonic. The leaves provide more potent diuretic effects than the bark.

Uses

Historically birch has been used to treat a number of conditions including:

• Arthritis
• Cellulitis
• Gout
• Inflammation and pain
• Rheumatism
• Sore mouth (gargle as a mouthwash)
• Urinary problems
• Water retention

Other information

• Birch leaves are normally available and can be made into a herbal tea for internal use.



• It is often found combined with other herbs in formulas designed to help with inflammation and pain.



• Birch tar oil is sometimes available as a topical rub for external use only. A qualified herbalist will be able to prepare a lotion or cream for topical application.

Cautions

• The safety of birch during pregnancy and lactation has not been sufficiently studied, so it is best avoided unless directed by a physician.



• At the time of writing there are no well-known side effects, drug interactions or contra-indications from using birch.

This information is licensed for use by Wellbeing Information Systems Ltd ("WIS"), and protected by international copyright law. All rights are reserved. (email info@wisinfo.co.uk). The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.