Kava kava is a large climbing vine-like shrub, which is native to the Polynesian Islands in the Pacific region. It has been used since the earliest times to make a mind-altering liquid that played an essential part in both social and religious ceremonies. The root of the plant is used in herbal medicine.
Kava kava contains a primary active constituent, known as the kavalactones, which act on the central nervous system and limbic area of the brain. They have nerve relaxing, pain relieving actions and are antispasmodic muscle relaxants. Kava is said to keep you ‘cool, calm and collected’ as it relaxes the system whilst keeping the brain alert and the senses sharp.
Before Kava was restricted in the UK and Ireland it had wide use for many disorders including: Anxiety, Depression, drug addiction, menopausal symptoms, muscle tension, and stress.
Now it is no longer available for sale, people can use other herbs such as Avena Sativa, Hops, Passiflora, Rhodiola and Valerian as alternatives for many of the conditions above. (see each disorder for specific recommendations).
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