herbs - Elecampane -  (Inula helenium)

What is it?

Elecampane is a plant that grows freely in Europe and Asia. The dried roots and rhizomes are collected in the autumn when the plant is 2-3 years old for use as a herbal medicine.

Action

The roots and rhizome of Elecampane contain sesquiterpene lactones, triterpenes, sterols, thymol derivatives, mucilage and up to 44% inulin if collected in autumn (compared to only around 20% if collected in spring). Inulin and mucilage are now thought to be responsible for this herbs expectorant action and its positive effects on the respiratory and digestive systems, although historically alantolactone, a sesquiterpene lactone was thought to be the main active compound.

Uses

Our experts recommend Elecampane for:

• Asthma
• coughs

Other information

Elecampane has been used traditionally in Europe for bronchitis, whooping cough, catarrhal conditions of the respiratory tract and as a tonic for poor digestion. In addition, it has also been used clinically to treat intestinal parasites. It is normally available as a dried herb, which is used to make a tea.

Cautions

• Generally there are no side effects from using Elecampane tea in the normal way of up to a maximum of four times per day, however some people can experience digestive discomfort and mouth irritation. Higher amounts are not recommended as they cause diarrhoea and vomiting.



• If it is known that you are allergic to inulin, then you should not use Elecampane.



• Elecampane is best avoided during pregnancy and when breast-feeding.



• When this article was written there were no well-known negative drug interactions with Elecampane.

This information is licensed for use by Wellbeing Information Systems Ltd ("WIS"), and protected by international copyright law. All rights are reserved. (email info@wisinfo.co.uk). The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.