herbs - Black cohosh (Cimicifuga racemosa)

What is it?

Black cohosh is a shrubby plant native to North America and the root is used in herbal medicine.

Action

Black cohosh contains many active compounds including icifugosides and isoflavones and so demonstrates many different properties. It acts on the endocrine system and has ‘oestrogen-mimicking’ properties. It is also antispasmodic, anti-inflammatory, mildly analgesic and a muscle relaxant. 

Uses

Our experts recommend black cohosh for the following disorders:

  • Arthritis
  • Chondromalacia patellae
  • Dysmenorrhoea (painful menstruation)
  • Fibroid Degeneration
  • Gout
  • Irritable Hip
  • Menisceal tears
  • Myalgia
  • Myositis
  • Menopause
  • Neuritis
  • Osteoporosis
  • Polycystic Ovary Syndrome
  • Whiplash

Other information

Many herbalists recommend Black cohosh for a variety of females hormonal disorders including premenstrual cramping and breast tenderness. It is also used for muscle cramps and general aches and pains. Black cohosh herbal supplements are available as tablets, capsules or tincture.

Cautions

This information is licensed for use by Wellbeing Information Systems Ltd ("WIS"), and protected by international copyright law. All rights are reserved. (email info@wisinfo.co.uk).
The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.