Bilberry (Vaccinium myrtillus)

What is it?

Bilberry, grows in northern Europe and North America and Canada. It is the berries are used in herbal medicine.

Action

Bilberries contain vitamin C and are rich in Bioflavanoids, water soluble pigments that are potent Antioxidants. The main Bioflavanoids are anthocyanosides which are specifically protective and supportive to blood vessels and structures of the eye. British World War II pilots famously noticed their night vision improved after consuming Bilberry jam.

Bilberry also has hypoglycaemic actions and is anti-inflammatory, astringent, anti-diarrhoeal, anti-emetic, diuretic and anti-bacterial.

Uses

Our experts recommend Bilberry for the following disorders:

Other information

Many herbalists recommend Bilberry herbal supplements for many eye disorders, but also for digestive problems and balancing blood sugar levels. Dried berries are a traditional remedy for diarrhoea.

Bilberry herbal supplements are available as tablets, capsules or tincture.

Cautions

• Generally, there are no side effects or contra-indications from using Bilberry herbal supplements.



• When this article was written there were no well-known negative drug interactions with Bilberry.

This information is licensed for use by Wellbeing Information Systems Ltd ("WIS"), and protected by international copyright law. All rights are reserved. (email info@wisinfo.co.uk). The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.