herbs - Artichoke (Cynara scolymus)

What is it?

The globe Artichoke (not to be confused with a different plant called Jerusalem Artichoke) is a large thistle-like plant native to the Mediterranean and Northern Africa. The flower heads or globe, make a delicious dish with olive oil. However, it is the leaf that is used in herbal medicine.

Action

Artichoke contains amongst many, a bitter compound called cynarin, which acts as digestive tonic to the liver and gall bladder.  Cynarin is a diuretic and has chloretic (bile stimulating) action which helps with fat digestion.

Uses

Our experts recommend topical Artichoke for the following disorders

• gallstones
• High cholesterol
• Indigestion

Other information

Artichoke is often used by herbalists to stimulate appetite and as an aid to fluid retention.  It is also a great cleanser and detoxifier and can be eaten as a food but is more potent in tablets or capsules as a standardised extract. It is also available in a liquid elixir.

Cautions

• Generally, there are no side effects or contra-indications from using Artichoke herbal supplements.



• The safety of Artichoke during pregnancy or lactation has not been sufficiently investigated.



• Artichoke supplements should not be used for children under the age of 12, unless advised by a qualified herbalist.



• When this article was written there were no well-known negative drug interactions with Artichoke.

This information is licensed for use by Wellbeing Information Systems Ltd ("WIS"), and protected by international copyright law. All rights are reserved. (email info@wisinfo.co.uk). The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.