Rosacea

What you need to know:

This condition can be very distressing and there’s some evidence that it may be due to the body’s inability to get rid of gastric acid, so making sure you have a balanced diet, with plenty of fibre, fruit and vegetables could help.

The general advice given for acne could be useful, but you specifically need to avoid or at least cut down on:

Obviously, it also makes sense not to have foods which you know cause this reaction, and a good multivitamin & mineral taken daily may help.

The most useful Supplements:

  • Vitamin B Complex

1 to 2 a day depending on stress levels
  • Betaine HCL

1 to 2 capsules with each meal

  • Pancreatin

As directed on the label
  • Probiotics

1 to 4 capsules before bedtime

The most useful Herbs:

  • Burdock

As a combination with the other herbs. Best as an extract or tincture before meals.
  • Dandelion

As a combination with the other herbs. Best as an extract or tincture before meals..
  • Milk Thistle

As a combination with the other herbs. Best as an extract or tincture before meals.
  • Oregon Grape

As a combination with the other herbs. Best as an extract or tincture before meals.
  • Yellowdock

As a combination with the other herbs. Best as an extract or tincture before meals.
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The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.