Diabetic Neuropathy

What you need to know

Of course you need to control the diabetes with conventional medicine to maintain blood sugar levels within the normal range, as this reduces the risk of all complications associated with diabetes.

In addition, any parent who has diabetes, or has diabetes in the family, needs to make sure that their children have regular check-ups with a chiropodist and optician. These specialists are often the first to see early signs of diabetes in young people.

There are several natural remedies that can give extra protection against diabetic neuropathy.

The most useful Supplements:

Research has shown that there are some nutrients that are deficient in people with diabetes. It may be useful to supplement the diet daily with a good hi-potency multivitamin and mineral to ensure these deficiencies are addressed. Other supplements which may help include.

Alpha lipoic acid	600mg per day
Antioxidant complex	1 to 2 per day
Vitamin B complex	High potency 1 to 2 times per day
Vitamin A	15,000iu to 25,000iu per day
Vitamin C	500iu to 1,000iu per day

Other supplements that could help:

Pine bark extract

The most useful Herbs:

Evening primrose oil	3gm to 6gm per day
Fenugreek seeds	Made as a tea 2 to 3 times per day
Gingko biloba	120mg to 240mg standardised extract per day

Studies have shown that cayenne creams or ointments applied topically to the area can reduce pain caused by diabetic neuropathy. This must only be done under strict medical supervision.

Dietary changes that may be beneficial:

Consuming less animal fats and eating more salads, fruits and vegetables, rich in antioxidants will reduce your risk of circulatory diseases, which are often the trigger of diabetic neuropathy.

Other useful advice:

Smoking is not a healthy practice and for a diabetic it is a habit you should really try to give up. Research proves that it increases the risk of diabetic eye disease, kidney damage and circulatory disorders. Smokers are more likely to develop diabetes in the first place.
If you are overweight then generally you are less sensitive to insulin, discuss with your doctor on how to get to your ideal weight.
Exercise helps improve insulin sensitivity and weight loss. An appropriate exercise programme is vitally important in any diabetes treatment plan. This should be a graded programme, related to the individual’s fitness level and interest, yet which elevates heart rate by at least 60% of maximum for half an hour three times per week. Always discuss with your doctor.
Research suggests that Acupuncture may be helpful at controlling diabetes and helping with the related complications such as bladder problems and neuropathy.

Always ensure you go to a registered practitioner, contact The British Acupuncture Council - +44 (0)208 735 0400 to locate a qualified acupuncturist in your area.

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The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.