Gallstones

What you need to know

There are supplements and therapies that can help, but you really need to this with specialist advice. gallstones are triggered by food sensitivities, which will still be an issue even when the gallbladder has been removed. It is advisable to find out which foods are problematic and consult a registered naturopath or a member of the National Institute of Medical Herbalists for complementary advice.

The most useful Supplements:

A good hi-potency multi-nutrient formula (a strong multivitamin) taken daily is useful to assist in correcting dietary deficiencies caused by a poor or restricted diet. 

The most useful Herbs:

Many herbs can help, the general dose is 500mg 3 times per day unless otherwise stated.

Homoeopathy

Homoeopaths often use the following remedies but is best to consult a professional to assess your individual needs.

• Calcarea carbonica
• Lycopodium
• Nux vomica

Dietary changes that may be beneficial:

It is essential to follow a diet low in saturated fats, refined carbohydrates, sugar, fried foods and all animal fats.

• Avoid eggs, peanuts, pork, chicken and turkey.
• Avoid alcohol and coffee
• Make sure your diet includes lots of fresh fruit, vegetables, wholegrains, vegetable soups and juices.
• Drink at least 2 litres of water every day

To avoid recurrent attacks of severe pain and vomiting, it’s essential, to avoid all animal fats, full fat Dairy products, eggs, fried foods and any foods containing palm or coconut oil as both have high levels of saturated fat.

Other useful advice:

• Some complementary therapists recommend consumption of large quantities of olive oil and lemon juice to stimulate contraction of the gallbladder and the passing of gallstones.  This can have dire consequences and is not an advisable procedure.

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