Although
alopecia causes enormous concern in some men - and men are more likely to suffer
from it - there’s normally no serious underlying condition, which needs attention
- except perhaps vanity. Men who have male pattern baldness - and more money
than sense - often spend a fortune on expensive creams and treatments which
result in a little flurry of ‘bum fluff’ on their heads which disappears as
soon as they stop treatment. They’d be better off looking at the swimmer Duncan
Goodhew or at Yul Brynner or Sean Connery - all dead sexy with hardly a hair
between them. In fact, hormonal evidence suggests that balding men are sexier
because of their excessive testosterone.
It’s a very different story, of course, when hair loss is caused by chemotherapy,
illness or pregnancy. In these cases, which almost certainly resolve themselves
in time, taking a hi-potency multivitamin and mineral formula containing
at least 100mcg of selenium and 15-30mg of Zinc will help supply
key nutrients that can speed recovery. These products and special products formulated
for optimising hair growth are all available at good health food shops and pharmacies,
and may also help women whose hair gets thinner because of age.
Alopecia often also indicates; severe stress, underlying illness, compromised immune function, inadequate protein in the diet, viral infection or malabsorption of nutrients. If you are not sure as to the cause of the problem, do see a Naturopath. In the meantime as a general guide, it may be wise to use supplements and herbs to boost the immune system, improve digestion and control stress.
If a virus is suspected take the following:
|
1gm to 3gm per day - for up to 14 days |
|
1gm to 5gm per day - for up to 14 days |
|
1gm to 3gm per day - for up to 14 days |
|
1gm to 10gm per day - for up to 14 days |
To address malabsorption:
|
1 to 2 capsules at the beginning of meals |
Or:
|
1 to 2 capsules at the end of meals |
To address stress, follow the advice in the Anxiety section, but as general support take a high-potency B-complex 1-2 times daily.
Acupuncture may help stimulate hair growth in people who have alopecia areata or totalis.
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