Parsnips are useful in treating or preventing disorders affecting the Digestive System and the Nervous System
Parsnips are useful in treating fatigue and constipation
The great ancient herbalists had nothing but good to say of parsnips. They’re a healthy source of healthy calories, fibre, potassium, folic acid, vitamin E, traces of minerals and other B vitamins. It is excellent treated similarly to a carrot, rather than just chopped up and stewed.
Nutrients
Best after a hard frost starts to release the natural sugars, parsnips can be made into soups, roasted, or even mixed with hops to make beer. They can also be used to make traditional jams or wines.