Cataracts

What you need to know:

Conventional surgery for removing Cataracts is simple and successful these days, but of course it’s better if you know about the easy dietary and lifestyle advice which may protect you from developing this condition. But even if you have it, these simple steps are protective and may help. So:

The Chinese traditional herbal remedy Hachimijaigan formula may help. Another remedy is Green tea, a powerful anti-oxidant, which is protective against Cataracts and could bring relief if you’ve got it.

The most useful Supplements:

  • Antioxidant formula

1 to 2 capsules per day

  • Beta Carotene

15mg to 60mg per day

  • L-Cysteine

500mg per day

  • L-Glutamine

500mg to 1000mg per day

  • L-Glycine

100mg to 500mg per day

  • Lutein

10mg to 40mg per day

  • Quercetin

500mg per day

  • Selenium

100mcg to 200mcg per day

  • Vitamin A

7,000iu to 15,000iu per day

  • Vitamin B complex

1 to 2 high potency tablets per day

  • Vitamin C

At least 3 grams per day

  • Vitamin E

500iu per day

The most useful Herbs:

The herb bilberry - you can get it as pills as well as a wonderful fruit - is thought to have a protective effect.


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The information provided by WIS is for guidance only. Whilst it is based upon the expert advice of leading professionals, and extensive research, it is not a substitute for diagnosis by a qualified professional. Always consult your doctor, pharmacist or qualified practitioner before making any changes or additions to prescribed medication.